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GRID Ball

$24.99
Shipping calculated at checkout.
03327

The GRID Ball features TriggerPoint's patented GRID surface pattern that replicates the feeling of a massage therapist's hands, crafted from a premium EVA foam that provides moderate pressure.

Details
The GRID Ball is a medium-size massage ball that features TriggerPoint's patented GRID surface pattern that replicates the feeling of a massage therapist's hands, yielding a unique and versatile self-massage tool. It's crafted from a premium, medium-density EVA foam that provides a moderate level of pressure. Its surface is water-resistant and sweat-resistant, making it easy to clean, while its smooth foam composition rolls comfortably against skin. Our patented GRID pattern replicates a massage therapist's hands in three unique configurations: flat areas like the palm for addressing large muscles, tubular ridges that knead muscles like the fingers, and dense nodules for applying targeted pressure like fingertips. This gives you an incredible amount of versatility to customize how the GRID Ball interacts with your body, so you can hone your self-massage experience to target sore muscles with the precise sensations and pressure you need.

Body Part: Neck and Shoulder, Arm, Upper Back and Chest, Middle Back, Lower Back, Hips and Glutes, Upper Leg, and Lower Leg
Condition: DOMS (Delayed Onset Soreness), Forearm / Bicep Tendonitis, Runner's Knee, Lower Back / Lumbar Pain, Piriformis Syndrome, Sciatica, Shin Splints, and Tennis, Golf, Pitcher Elbow
Warranty: 1 Year

Item Dimensions: 5.0" x 5.0" x 5.0"

Shipping

We do our best to ship all in-stock orders ship in 1-3 business days. Transit times are based on your distance from our distribution in Durham, NC and most orders typically arrive within 5-10 business days.

Additional Information:

  • Items are shipped Monday-Friday (excluding holidays).
  • We don't offer international shipping and are unable to ship to US territories (Alaska, Hawaii, etc), PO Boxes or APO/FPO addresses.
  • If you order multiple items, you may get multiple shipping confirmation emails with tracking information for each item.
  • We use a variety of shipping carriers to make sure we successfully deliver your order as promptly as possible. You can see which carrier(s) will deliver your order in your shipping confirmation email(s). 

 

Product information

100% Eva

  • Medium size massage ball (5 inches, or 12.5 cm, in diameter) ideal for muscles in the back, legs, hips, and more
  • Patented GRID design replicates the feeling of a massage therapist's hands, like three rollers in one
  • Unique three-dimensional surface helps aerate tissue, promoting the flow of blood, oxygen, and the nutrients needed to repair muscles
  • EVA foam is water- and sweat-resistant, making it easy to clean
  • Lightweight, portable, and durable EVA Foam massage ball is an ideal travel companion on the road
  • Smooth foam composition rolls comfortably against skin and clothing

Clean with mild soad and water

PRODUCT FEATURES

SPHERICAL DESIGN

Round contour lets you target key muscle groups and soft tissue

BROAD RELIEF

Medium size lets you massage larger muscles like the back, legs, and more

GRID PATTERN

Replicates the feel of a massage therapist's hands in three unique ways

PORTABLE SIZE

Compact design lets you take it anywhere

Customer Reviews

Based on 5 reviews
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P
Paddle sport player

I love this ball! I wanted a roller option that was more yielding for tender areas that I could roll around my shoulders low back and glutes that gets the job done with out killing me. I would say it’s a medium firmness but in a good way

M
Mike P
This is a must have for your toolbox!

This was 1 of the first things I bought from trigger point after a friend recommended it. I was so upset because I was working on some really bad back knots, and it was too soft. So I ordered the blk grid ball which is great. But now i've realized you really have to have both. This is great for the neck or a muscle that is in really bad shape, etc.
I think it's a must have for your fitness equipment.

R
Retailer and Avid Runner
Does the Job with Some Effort

Great in a pinch if I can’t take the Grid Foam Roller with me. A little more tricky to use and doesn’t target muscles to the same extent that the foam roller does.

T
Testsetset
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N
NothingClever
Different Experience

I have other TP products but didn't know the Grid Ball existed. I went to pick up a TP roller for a friend for his birthday and threw this in the basket for myself. I've been using a lacrosse ball to work out tendon pain in my right shoulder. Although this works well, it's hard to get to every part of my shoulder. The Grid Ball is working great for me - it made an immediate improvement in my pre- and post-workout therapy because I can now dig in everywhere to loosen things up. I'm working on a 1,000,000 meter goal this season with my Concept2 SkiErg so keeping my shoulder pain free is important. For me, the Grid Ball has quickly become a key part of my warm up before doing an LSD ski or speed work with intervals. I can lean into it with all my weight and it works well for me (167lbs). The only nick I have is the foam is initially a bit slick but I suspect that will wear off over time as it breaks in with sweat and body oil. Although I have only had it a week, I gave it a 5 for durability on the assumption that it's the same foam as my TP roller (two years old and going strong). Thanks, TP, for another great product.